Meet Jordan.
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Individual Therapist
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In-Person Therapy
Virtual Video Therapy
Phone Therapy -
Individual Therapy | 50 mins | $170
Sliding Scale Therapy available | please inquire
Pay-What-You-Can Spot | accepting clients on to waitlist -
Jordan is accepting clients on his caseload, to reserve a spot click the “Book a FREE Consultation” button
Are you tired of feeling emotionally stuck, weighed down by shame or past trauma?
What would it feel like to live with more ease, trust your instincts, and navigate life’s challenges with greater clarity?
Meet Jordan.
Jordan works with cycle-breakers and sensitive souls, especially adults from BIPOC communities and children of immigrants, to heal from relational trauma, anxiety, and low self-esteem.
He believes people aren’t “broken” and don’t need “fixing” – but rather, that therapy is about clearing what’s in the way so you can reconnect with the innate wisdom you already hold. His compassionate, culturally attuned approach focuses on helping you embrace your true self, resisting the systemic and familial conditioning that teaches us to suppress who we are.
Using experiential and body-oriented practices (Emotion-Focused Therapy, parts work, and Brainspotting), Jordan helps you release limiting beliefs, regulate your nervous system, and build more fulfilling connections with yourself and others.
Placing a high value on synergy and feedback, you can count on a therapy experience tailored to your unique needs and goals.
Jordan the Therapist
Areas of Specialty
Individual Therapy for;
Racial & cultural identity
Childhood trauma
Emotion regulation
Relationship issues
Anxiety & Depression
Confidence & self-esteem
Conflict & communication
People-pleasing tendencies
Chronic illness
Religious trauma
Men’s mental health issues
Highly Sensitive People (HSP’s)
and more
Languages
English
Education and Training
BSW - Toronto Metropolitan University [2013]
MSW - York University [2018]
Introduction to Sankofa Theory & Practice | The Soulfulness Center | 2024
Certificate in Somatic Embodiment and Regulation Strategies | Collectively Rooted | 2023
Treating Complex Trauma with Internal Family Systems | PESI | 2022
Brainspotting Therapy, Phase One | Brainspotting Canada | 2022
Emotion-Focused Therapy, Level One | York University | 2021
Self-Disclosure
In my mid-30s
Black, Caribbean-Canadian
Cisgender man
Musical artist
Highly Sensitive Person (HSP)
Living with a chronic illness
Residing in Hamilton with my wife and our big, cuddly cat
Jordan the Person
What has been your favourite age growing up and why?
My 30s have been sweet – I'm wiser, more self-aware, and freer to be my weird, playful self with less worry about who might judge me!
What's 1 thing that can instantly make your day better?
One bite of a Donut Monster apple fritter can turn my whole day around.
If you could snap your fingers and make the world better, what would you do?
I’d awaken empathy in everyone, so we’d prioritize care and compassion over profits – no one would go another day without food or shelter.
